Why Trends Like Hyrox and Padel Are Taking the Fitness World by Storm
The fitness landscape is changing, and it’s changing fast. Traditional gym workouts are no longer the only pathway to results, community, or fun. Across the UK and beyond, athletes, beginners, and everyday fitness lovers are embracing new ways to train, compete, and connect, especially with high-intensity performance formats like Hyrox and social-sport hybrids like padel. […]